How to have beautiful breasts while you are pregnant…

You know your body starts changing during pregnancy, but the breasts are this part of I it that start changing from the very first day. A long while before your tummy shows you are pregnant (which happens about the fourth-fifth month), your breasts enlarge every day, they ache, they are tense and you fell that your skin will tear any moment. It, of course, is impossible, but something absolutely possible is the striae on your breasts so it’s essential to take good care of them.

The breasts are not muscles!!!

In other case it would be very easy to enlarge them, wouldn’t it? Actually, the breasts consist of glands and fatty tissue. During pregnancy the glands enlarge and the body prepares for lactation, which makes breasts enlarge literally for days.

Get used to the bra!

During the whole period of pregnancy you will need a very comfortable bra, which will hold up your breasts and reduce the unpleasant feeling of burden and pain. Choose a convenient, soft model and change the size periodically, in order not to squeeze your breasts in the already small bra. Its cut must be proper so that it can hold your breasts up in their natural position, without bringing them up or lifting them too much.

Do some exercises for energizing!

Don’t give up training in the moment you understand you’ll have a baby. Of course, going to the fitness is not recommended, but lighter exercises like swimming, pilates, yoga or some home exercises are very good way to stay in good form, to increase your tonus, to improve the blood circulation in your feet and to help your back undertake the weight of your tummy and breasts.

Get hydrated!

Everyday, without exception! A massage with rougher material will prepare your nipples for the forthcoming lactation and will improve the blood circulation of your breasts.
Hydrating Cleansing Milk will improve the elasticity of your skin and will decrease the probability of striae appearance. You can ask your doctor for the proper movements for breast massage.

Try a cool shower!

If you still don’t have this habit – to take warm and cold waters in turn while bathing, this is the moment! First try it on the feet, then the whole body, especially on the breasts. A sudden change in temperature energizes the skin, improves blood circulation and after a while you would wonder how you have lived without cool showers!

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